Wellness is a gift, not a privilege. Balancing nutritional, physical, emotional, social, & spiritual well being is a difficult task in today's world. Gain the tools, knowledge, instruction, & support you need to help you navigate the path with a bit more ease, and achieve your goals.
What Can We Help You With?
We can assist with things like:
-
Starting a community yoga class
-
Yoga and fitness supplies for publicly funded schools
-
Sponsor a wellness summit
-
Wellness coaching services on a sliding scale basis​
Join Our Next Event
RSVP
$15 Tax-deductible donation
​
-
Introduction to Pranayama
-
Ocean Breath
-
Dance 'til sunset (Live DJ Set)​
​
Aug 4th | 5pm
Old Airport Beach Park
Pavilion #3
Your tax deductible donation for this ticket will reserve your personal set of headphones and secure a special "mahalo" gift.
New Moon Meditation & Movement
The new moon phase holds significance for many as it symbolizes new beginnings and opportunities. It is often seen as a time for setting intentions and plans, as the darkness of the new moon provides a blank slate. Many individuals use this phase to reflect on their goals and aspirations, harnessing the energy of renewal to manifest changes in their lives. Additionally, some believe that the new moon can enhance meditation and spiritual practices, making it a powerful time to begin a self care and recovery journey.
​
A "Silent" Event
In this session, we'll use the energy of the new moon for a transformative session of guided meditation and energetic free dance to uplift, release, and rejuvenate the mind, body, and spirit. With the aid of noise cancelling headphones, this session will be facilitated by a highly experienced & compassionate group instructor and music curating dj for deeper and more meaningful experience.
​
Your donation will reserve your own personal set of headphones. Alternatively you can tune-in through this website on the day of the event.
​
​
Wellness Coaching
Get professional support and guidance to accomplish your goals from an experienced Certified Wellness Coach (CWC) in areas of movement, nutrition, emotional, & spiritual well being. 3 - 6 month plans are available.
Guided Meditation
Don't just meditate - Go Deeper! Guided meditation sessions, and a YAECP course so that you can learn the process for your own wellness or to begin leading and instructing your own classes or sessions.
Yoga & Pranayama
Local or online, book a private group or one to one session. Great for: Corporate team building Maintaining wellness in the workplace Options include: Sequences thoughtfully built and personalized for your specific needs in mind. Online, at your home or vacation home
What is Wellness?
Don't Just Meditate - Go Deeper
Who is this course for?
-
Beginners, long time practitioners who want to go deeper, and anyone recommitting themselves to having more balance their lives
-
Healthcare providers (nurses, wellness counselors, etc)
-
Yoga instructors - Earn Yoga Alliance credits and add meditation to your classes or offerings
-
Anyone looking to begin facilitating their own guided sessions, or classes.